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Registration Ends January 13

Advanced Strongman Training

Jan 20 - Mar 3 in Chinook Recreation Center Chinook B40
[Su] 1:00 p.m. - 2:30 p.m.
$50 - $65
 
 
FOR PATRONS WHO HAVE COMPLETED THE INTRO TO STRONGMAN COURSE OR CAN DEMONSTRATE ADVANCED KNOWLEDGE OF STRONGMAN LIFTS. Are you training for a competition? Do you want to get functionally stronger? Do you dream of pulling a semi-truck or lifting an atlas stone? Look no further! The Advanced Strongman Class is an open-rec formatted class for those wanting to practice and train advanced strongman/strongwoman lifts under the supervision of an American Strongman Corporation certified trainer. All strongman equipment will be available for use each class.
 
 

Intro to Olympic Weightlifting

Jan 15 - Feb 28 in Chinook Recreation Center Chinook B40
[TThrs] 7:00 p.m. - 8:00 p.m.
$50 - $65
 
 
Intro to Olympic Lifting is and 8 week course that meets twice a week. You will learn the fundamentals of the clean, the jerk, and the snatch. Along the way, you will also be instructed on how to perform auxiliary lifts to compliment the Olympic lifts. A foundation of squatting, pressing & lifting is also included in this strength & conditioning program. This course is taught by a USA Weightlifting certified coach. Please email or call Ramon Sodano with any questions you might have: ramon_sodano@wsu.edu, 509-335-1812
 
 

Intro to Powerlifting at the Chinook

Jan 14 - Feb 27 in Chinook Recreation Center Chinook B40
[M W] 3:00 p.m. - 4:00 p.m.
$50 - $65
 
 
Introduction to Powerlifting is a small, group-based 8 week (16 session) training that is focused on strength adaptations though a strategically designed linear periodization program created by one of our nationally certified personal trainers. The focus of the program will be geared towards three main compound lifts, the bench, the squat, and the dead lift. Each individual in the group will work at their own ability to achieve strength goals in each lift in a safe and strategic manner based on their own percentages. Early in the program, you will be tested for your maximum strength output in each lift, and once again at the completion of the 8 weeks.
 
 

Intro to Strongman Training

Jan 20 - Mar 3 in Chinook Recreation Center Chinook B40
[Su] 11:30 a.m. - 1:00 p.m.
$50 - $65
 
 
Intro to Strongman is an 8-week course that meets once a week and don’t let the name fool you, Strongman is open to all genders of all fitness levels. The course will introduce you to functional strength lifts associated with Strongman and Strongwoman competitions around the world. You will learn the fundamentals of Deadlift, Farmer’s Carry, Log Press, Yoke Carry, Atlas Stones, and Circus Dumbbell Press. While the class meets only once a week, it is intended to give you the knowledge necessary to train for these lifts on your own, in addition to class time.
 
 

Spartan Training

Jan 14 - Feb 27 in Chinook Recreation Center Chinook 30
[M W] 3:30 p.m. - 4:30 p.m.
$50 - $65
 
 
Spartan Training is a strength and conditioning program designed to teach fitness fundamentals that have been used by military, law enforcement, firefighters and first responders! This fitness class will focus on high intensity body weight cardio, calisthenics, endurance training and body conditioning. This class will emphasize kettlebells, climbing and battle ropes, gymnastics, mobility drills, stair climbs, buddy carries, speed drills, and sled pushes. All designed to develop teamwork and camaraderie within the group. This course meets on Monday's & Wednesday's at 3:30pm in the Chinook building room B30. Please bring any clothing and equipment you need, as workouts will begin on day 1. Classes the week of January 7th are free (All Access Week) to all members. If purchasing the class please still free to come during All Access Week (we encourage it). Actual class sessions will begin on January 14th and end on March 6th.. Please email or call Ramon Sodano with any questions you might have: Ramon_Sodano@wsu.edu, 509-335-1812.
 
 

Women on Weights at the Chinook

Jan 15 - Feb 28 in Chinook Recreation Center Chinook Weight Room
[TThrs] 6:00 p.m. - 7:00 p.m.
$100 - $115
 
 
Experience the weight room in a non-intimidating atmosphere. Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 8 week course (16 training sessions). Lead by a certified personal trainer, Women on Weights will show you how to lift weights properly and provide an understanding as to why adding strength training to your exercise routine will benefit you. Each week you will be introduced to new weight training movements, equipment and machines in the weight room. You will also utilize these exercises and movements in workouts designed just for you and your group.
 
 

Registration Ends January 20

Intro to Olympic Weightlifting

Jan 14 - Feb 27 in Chinook Recreation Center Chinook B40
[M W] 7:00 p.m. - 8:00 p.m.
$50 - $65
 
 
Intro to Olympic Lifting is and 8 week course that meets twice a week. You will learn the fundamentals of the clean, the jerk, and the snatch. Along the way, you will also be instructed on how to perform auxiliary lifts to compliment the Olympic lifts. A foundation of squatting, pressing & lifting is also included in this strength & conditioning program. This course is taught by a USA Weightlifting certified coach. Please email or call Ramon Sodano with any questions you might have: ramon_sodano@wsu.edu, 509-335-1812
 
 

Registration Ends January 27

Intro to CrossFit: M/W 7:45-8:45am

Jan 14 - Mar 3 in Chinook Recreation Center Chinook B40
[M W] 7:45 a.m. - 8:45 a.m.
$50 - $65
 
 
CrossFit is constantly varied, functional movements performed at high intensities. CrossFit is broad, general and inclusive fitness that seeks to prepare participants for any physical or unknown contingency. You will work on the foundational movements of CrossFit while increasing your knowledge of fundamental CrossFit exercises and increasing your work capacity. Intro to CrossFit is an 8 week course that meets twice a week. Through the 16 classes, you will be taught the fundamental CrossFit movements, perform a Workout of the Day (WOD) and begin tracking strength numbers.
 
 

Registration Ends February 1

Balance Board Yoga, Evening

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 22
[M W] 6:45 p.m. - 7:45 p.m.
$37 - $52
 
 
Balancing the benefits of endurance and gentle yoga, Indo Board Yoga focuses on a moderate intensity work section with poses held for moderate intervals, shortening holds when necessary to drive practice. Building through a moderate intensity work phase, this class flows through poses without extended pauses or holds. Perfect for those of us who love yoga but have a hard time staying still for too long Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

BodyPump, Early Evening w/ Leah & Amy

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 30
[M W] 5:15 p.m. - 6:15 p.m.
$33 - $48
 
 
Interested in building strength and having a blast? Try BodyPump! Work through ten tracks in this hour long class to build strength in every major muscle group. This Les Mills format will challenge you every class with compound and isolation movements using a barbell, free weights and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

BodyPump, Sunday w/ Jordan

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 30
[Su] 5:30 p.m. - 6:30 p.m.
$17 - $27
 
 
Interested in building strength and having a blast? Try BodyPump! Work through ten tracks in this hour long class to build strength in every major muscle group. This Les Mills format will challenge you every class with compound and isolation movements using a barbell, free weights and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Cardio & Core, Noon w/ Hayley

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 20
[TThrs] 12:10 p.m. - 12:50 p.m.
$25 - $40
 
 
Get a well-rounded workout by elevating your heart rate with indoor cycling and rowing, and finishing strong with dynamic and functional core training. Inspired by our hour long 20/20/20, this class will get you the same benefits in 2/3 of the time! Challenge your muscles and your heart with circuits, sprints and more to take your fitness to a new level. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Cardio Hip Hop

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 20
[TThrs] 7:30 p.m. - 8:20 p.m.
$29 - $44
 
 
Cardio Hip-Hop is 45 minute class that mixes explosive dancing and bootcamp style exercises for a total body workout. Choreography includes repetitive series of movements which makes it easy to follow, allowing participants to naturally increase their level of intensity by familiarity. Dance to popular radio tunes and learn creative routines to make the experience of working out, fun and enjoyable!Pick 2 Special! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Cardio Hip Hop

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 20
[M W] 6:00 p.m. - 6:50 p.m.
$29 - $44
 
 
Cardio Hip-Hop is 45 minute class that mixes explosive dancing and bootcamp style exercises for a total body workout. Choreography includes repetitive series of movements which makes it easy to follow, allowing participants to naturally increase their level of intensity by familiarity. Dance to popular radio tunes and learn creative routines to make the experience of working out, fun and enjoyable!Pick 2 Special! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Core Blast, Late Evening

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 20
[TThrs] 8:30 p.m. - 9:00 p.m.
$17 - $32
 
 
Everything but crunches! A quick, sweaty workout that will challenge you with core strengthening and stabilizing exercises. From circuits to floor work, you'll leave each class stronger and more stable. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Core Blast, Morning w/ Jolee

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 20
[TThrs] 7:30 a.m. - 8:00 a.m.
$17 - $32
 
 
Everything but crunches! A quick, sweaty workout that will challenge you with core strengthening and stabilizing exercises. From circuits to floor work, you'll leave each class stronger and more stable. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Gentle Yoga @90, Morning

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 22
[M W] 7:00 a.m. - 8:00 a.m.
$37 - $52
 
 
This class will leave you feeling rejuvenated and peaceful by using movement to increase awareness in both mind and body. Participants build strength and flexibility through slowing down each phase of the class. Intensity stays low, focusing in on flexibility and presence in the practice, ending with a longer meditative practice. Poses are sequenced to provide a complete body workout while cultivating body awareness and mindfulness. You'll feel refreshed and rejuvenated. With an extended warm up, cool down and stretching portion, this class is a great option for beginners! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

HIIT Boot Camp, Morning w/ Hayley

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 30
[TThrs] 7:30 a.m. - 8:20 a.m.
$19 - $34
 
 
If you are looking to take your fitness to the next level then HII Boot Camp is the class for you! HIIT Boot Camp will feature High Intensity Interval Training combined with creative exercises to keep you moving and sweating! This military-inspired workout (without the drill instructor) will incorporate body weight exercises and a variety of equipment for a fun workout. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

HIIT Strength 30 w/ Matt

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 30
[M W] 7:40 p.m. - 8:10 p.m.
$17 - $32
 
 
This 30-minute High Intensity Interval Training class will incorporate short bursts of high-intensity exercises followed by periods of active recovery. Take your workout into overdrive to increase muscular strength and cardiovascular endurance. All fitness levels welcome. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Hip Hop Dance W/ Makayla

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 20
[W] 7:40 p.m. - 8:40 p.m.
$24 - $34
 
 
This class format is a fresh fusion of hip hop and dance fitness choreography specifically designed to provide cardiovascular workout that is fun! Get a great workout while learning to move like an experienced dancer! Classes are structured to build dance foundations for newcomers who don't have experience while also challenging and further developing seasoned dancers. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Intro to Yoga, Early Evening

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 22
[TThrs] 5:00 p.m. - 5:50 p.m.
$32 - $47
 
 
This class is great for yoga practitioners of all levels! Whether you have never stepped on a mat, or you have been practicing for years, this class will build you a solid foundation. Teaching key poses and placing emphasis on technique, this class will either polish up your poses or teach you how to build yours for the first time, ground up. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Mindful Yoga, Warm Afternoon w/ Joanne

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 22
[M W] 4:20 p.m. - 5:20 p.m.
$37 - $52
 
 
This class will give you the space to relax, and open up in a way that soothes your muscles and releases your mind. With its slower pace, this class will keep you supported and safe while you connect with your breath and body. This class takes place in our hot room, without the heaters on. Giving you a chance to enjoy the warmth of Chinook 22 without the intensity of the 90 degree heat. The temperature in this class will range from 70-85 degrees. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Pink Gloves Boxing, Evening, w/ Katie I

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 30
[M W] 6:30 p.m. - 7:30 p.m.
$48 - $63
 
 
Work to reveal the champion within yourself in this circuit-style class for women. We’ll focus on goal setting and growing stronger through punching and conditioning drills. With class purchase participants will receive hand wraps and the PGB Manual. Gloves are required and will be available for use. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Pole Fit, Evening Beginner w/ Elizabeth, Alexa, & Alyssa

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 30
[TThrs] 6:00 p.m. - 7:00 p.m.
$29 - $44
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Pole Fit, Evening Intermediate w/ Alexa & Andrea

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 30
[TThrs] 7:10 p.m. - 8:10 p.m.
$29 - $44
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Pole Fit, Friday Beginner w/ Elizabeth

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 30
[F] 6:15 p.m. - 7:15 p.m.
$17 - $27
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Pole Fit, Sunday All Levels w/ Alexa & Elizabeth

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 30
[Su] 4:15 p.m. - 5:15 p.m.
$17 - $27
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (continuing on October 19) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Fall Session 2 fitness class schedule will run October 15-December 7. There will be NO classes Sunday, November 18- Saturday, November 24 for the week of Thanksgiving. Session 2 classes will resume Sunday, November 25. FREE classes and events between December 10-14 for Sweat the Stress. Registration for Spring Session 1 Fitness classes will open on December 1.
 
 

Spin, HIIT Morning w/ Emelee

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 20
[TThrs] 6:45 a.m. - 7:15 a.m.
$25 - $40
 
 
This 30 minute high intensity interval (HIIT) cycling class will consist of a 5 minute warm up, 20 minutes of heart pumping intervals, and a 5 minute cool down with stretching. Participants can control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

STRONG by Zumba, Noon w/ Sung

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 20
[TThrs] 11:00 a.m. - 12:00 p.m.
$25 - $40
 
 
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. All levels of fitness are encouraged to participate! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

TRX & Cardio, Morning w/ Emelee

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 20
[M W] 7:10 a.m. - 8:00 a.m.
$22 - $37
 
 
This combo class will use both the TRX suspension trainer and a piece of cardio equipment. In 50 minutes you’ll work to improve your strength and balance while targeting flexibility and core stability as well as increase your cardiovascular fitness. This class is completely customizable for all fitness levels and goals. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

WSU CrossFit Pass, Spring Session 1

Jan 14 - Mar 3 in Chinook Recreation Center Chinook B40
[Su M TW Thrs F Sa] 6:30 a.m. - 6:30 p.m.
$67
 
 
Purchasing the CrossFit membership will allow you to attend an unlimited number of Washington State University CrossFit classes.A Chinook or SRC membership is required to purchase a CrossFit Pass. Pass holders may attend classes in facilities where they are members; SRC members may attend classes at Down Under, and Chinook members may attend classes at the Chinook. The CrossFit pass does not include membership or provide access to facilities for non-members. Note: If you would like to participate in CrossFit for the entire semester, you will need to purchase the Cross Fit pass for both Session 1 (1/14-3/3) and Session 2 (3/4-4/28). Receive a $10 discount for purchasing both sessions at checkout. Chinook B40 M/W, 6:30am M-F, 11:30am M-F, 4:30-5:30 Sat, 10:00am M/W/F, 5:30pm Please email or call Leah Sanders with any questions you might have: l.sanders@wsu.edu, 509-335-5413
 
 

Yoga Core @ 90 Evening w/ Madison

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 22
[TThrs] 7:00 p.m. - 8:00 p.m.
$37 - $52
 
 
This class places extra emphasis on the powerhouse of the body- the core. Targeting all of the major muscle groups in the trunk and building a strong foundation, this class is suitable for all levels of yoga practitioners. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Yoga Core, Noon w/ Joanne

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 22
[M W] 12:10 p.m. - 1:00 p.m.
$32 - $47
 
 
This class places extra emphasis on the powerhouse of the body- the core. Targeting all of the major muscle groups in the trunk and building a strong foundation, this class is suitable for all levels of yoga practitioners. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Yoga for the Strength Athlete @90 W/ Kyle D

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 22
[Su] 11:00 a.m. - 12:00 p.m.
$16 - $26
 
 
Improve your core stability and strength while increasing mobility and releasing build up tension. This 60 minute class is an excellent addition to any fitness regime. You will be challenged through powerful flows and rewarded with a long relaxing period of stretching, focusing on working deep into tired muscles.The room temperature for this class is set to 90 degrees Fahrenheit. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Yoga Power Strength, Saturday Warm w/ Kristin

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 22
[Sa] 10:30 a.m. - 11:30 a.m.
$16 - $26
 
 
This class is great for anyone who wants a mind/body class with an extra boost of energy. Characterized by its fast pace, power yoga will keep you moving and offer options that challenge your body and your mind, while building strength and power. This class will NOT be heated to 90 but rather a warm 70-80 degree range. Pick 2 Special! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Yoga Strength Warm, Early Evening w/ Kyle

Jan 14 - Mar 3 in Chinook Recreation Center Chinook 22
[M W] 5:30 p.m. - 6:30 p.m.
$37 - $52
 
 
This class is great for anyone who wants a mind/body class with an extra boost of energy. Characterized by its fast pace, power yoga will keep you moving and offer options that challenge your body and your mind, while building strength and power. This class will NOT be heated to 90 but rather a warm 70-80 degree range. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on January 18) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 1 fitness class schedule will run January 14-March 3.
 
 

Registration Ends February 3

U-Fit 4.0 Training @ Chinook

Jan 21 - Apr 17 in Chinook Recreation Center Chinook Weight Room
[M W] 7:00 a.m. - 8:00 a.m.
$100 - $115
 
 
This class is to assist with those competing in the U-Fit 4.0 fitness challenge. The U-Fit 4.0 Challenge is a free 12 week fitness & wellbeing challenge tailored to WSU students, designed to improve fitness and grades! Students participate by using any UREC program/facility to complete the U-Fit 4.0 Workout Routine, or their own activity. Best of all, two undergraduate participants will receive a 1,000 dollar scholarship given by ASWSU. To see more about the program and how to win go here: https://urec.wsu.edu/fitness/aswsu-ufit-40/ By registering for a U-Fit 4.0 Training session, challengers will be able to work with a nationally certified personal trainer who will take them through two of the four days of the U-Fit 4.0 Strength and Conditioning Workout routine. Competitors will also be able to ask trainers questions about the other days of the routine, fitness tips in general, and anything that relates to the U-Fit 4.0 program.
 
 

Registration Ends April 12

Friday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 12:00 PM -1:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 3:00 pm - 4:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 4:00 pm - 5:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 6:00 PM - 7:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 6:00 PM - 7:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 6:00 PM - 7:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 6:00 PM - 7:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 7:00 PM -8:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 7:00 p.m. - 8:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 7:00 PM -8:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 7:00 p.m. - 8:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Registration Ends April 13

Saturday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Chinook Lawn
[Sa] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 6:00 PM -7:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 6:00 PM -7:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 6:00 PM -7:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 6:00 PM -7:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 7:00 PM - 8:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 7:00 p.m. - 8:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 7:00 PM - 8:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 7:00 p.m. - 8:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.