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Registration Ends February 20

Learn to Play Dungeons & Dragons, 2/20

Feb 20 in Chinook Recreation Center Room 25
[W] 6:00 p.m. - 8:00 p.m.
$0
 
 
Learn to play the most iconic table top role playing game of all time! You will learn the fifth edition ruleset, make a character, learn the rules, and have a short session immediately after it time allows.
 
 

Registration Ends March 10

Intro to Olympic Weightlifting: Tier 1

Mar 5 - Apr 25 in Chinook Recreation Center Chinook B40
[TThrs] 7:00 p.m. - 8:00 p.m.
$50 - $65
 
 
Intro to Olympic Lifting is and 8 week course that meets twice a week. You will learn the fundamentals of the clean, the jerk, and the snatch. Along the way, you will also be instructed on how to perform auxiliary lifts to compliment the Olympic lifts. A foundation of squatting, pressing & lifting is also included in this strength & conditioning program. This course is taught by a USA Weightlifting certified coach. Please email or call Ramon Sodano with any questions you might have: ramon_sodano@wsu.edu, 509-335-1812
 
 

Olympic Weightlifting: Tier 2

Mar 4 - Apr 24 in Chinook Recreation Center Chinook B40
[M W] 7:00 p.m. - 8:00 p.m.
$65 - $75
 
 
The Tier 2 Olympic Lifting course is an 8 week course that meets twice a week that is reserved for those who have already completed the Tier 1 class, or those who have experience with the Olympic Lifts (Clean, Jerk & Snatch). Those wishing to join the Tier 2 course need to show proficiency in each of the lifts as basic technique will not be taught in this section. Rather, participants will be put through intermediate and advanced training programs (depending on the level of the group as a whole) based on the Olympic Lifts in this course. Along the way, participants will also be instructed on how to perform auxiliary lifts to compliment the Olympic lifts, and mobility adjustments to make positions easier to get into. A foundation of squatting, pressing & lifting is also included in this strength & conditioning program. This course is taught by a USA Weightlifting certified coach. Please email or call Ramon Sodano with any questions you might have: ramon_sodano@wsu.edu, 509-335-1812
 
 

Power Lifting: Tier 2

Mar 4 - Apr 24 in Chinook Recreation Center Chinook B40
[M W] 3:00 p.m. - 4:00 p.m.
$50 - $65
 
 
The Tier 2 Power Lifting course is a continuation of the Tier 1 course and is a small, group-based 8 week (16 session) training that is focused on strength adaptations though a strategically designed linear or undulating periodization program created by one of our nationally certified personal trainers. The focus of the program will be geared toward using intermediate and advanced techniques to enhance the three main compound lifts, the bench, the squat, and the dead lift. Each individual in the group will work at their own ability to achieve strength goals in each lift in a safe and strategic manner based on their own percentages. Early in the program, you will be tested for your maximum strength utput in each lift, and once again at the completion of the 8 weeks.
 
 

Spartan Training

Mar 4 - Apr 24 in Chinook Recreation Center Chinook 30
[M W] 3:30 p.m. - 4:30 p.m.
$50 - $65
 
 
Spartan Training is a strength and conditioning program designed to teach fitness fundamentals that have been used by military, law enforcement, firefighters and first responders! This fitness class will focus on high intensity body weight cardio, calisthenics, endurance training and body conditioning. This class will emphasize kettlebells, climbing and battle ropes, gymnastics, mobility drills, stair climbs, buddy carries, speed drills, and sled pushes. All designed to develop teamwork and camaraderie within the group. This course meets on Monday's & Wednesday's at 3:30pm in the Chinook building room B30. Please bring any clothing and equipment you need, as workouts will begin on day 1. Please email or call Ramon Sodano with any questions you might have: Ramon_Sodano@wsu.edu, 509-335-1812.
 
 

Women on Weights at the Chinook

Mar 5 - Apr 25 in Chinook Recreation Center Chinook Weight Room
[TThrs] 6:00 p.m. - 7:00 p.m.
$100 - $115
 
 
Experience the weight room in a non-intimidating atmosphere. Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 8 week course (16 training sessions). Lead by a certified personal trainer, Women on Weights will show you how to lift weights properly and provide an understanding as to why adding strength training to your exercise routine will benefit you. Each week you will be introduced to new weight training movements, equipment and machines in the weight room. You will also utilize these exercises and movements in workouts designed just for you and your group.
 
 

Registration Ends March 17

Intro to Strongman Training: Tier 1

Mar 10 - Apr 28 in Chinook Recreation Center Chinook B40
[Su] 11:30 a.m. - 1:00 p.m.
$50 - $65
 
 
Intro to Strongman is an 8-week course that meets once a week and don’t let the name fool you, Strongman is open to all genders of all fitness levels. The course will introduce you to functional strength lifts associated with Strongman and Strongwoman competitions around the world. You will learn the fundamentals of Deadlift, Farmer’s Carry, Log Press, Yoke Carry, Atlas Stones, and Circus Dumbbell Press. While the class meets only once a week, it is intended to give you the knowledge necessary to train for these lifts on your own, in addition to class time.
 
 

Strongman Training: Tier 2

Mar 10 - Apr 28 in Chinook Recreation Center Chinook B40
[Su] 1:00 p.m. - 2:30 p.m.
$50 - $65
 
 
FOR PATRONS WHO HAVE COMPLETED THE INTRO TO STRONGMAN COURSE OR CAN DEMONSTRATE ADVANCED KNOWLEDGE OF STRONGMAN LIFTS. Are you training for a competition? Do you want to get functionally stronger? Do you dream of pulling a semi-truck or lifting an atlas stone? Look no further! The Tier 2 Strongman Class is an open-rec formatted class for those wanting to practice and train advanced strongman/strongwoman lifts under the supervision of an American Strongman Corporation certified trainer. All strongman equipment will be available for use each class.
 
 

Registration Ends March 31

Balance Board Yoga, Evening with Jillian G.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 22
[M W] 6:45 p.m. - 7:45 p.m.
$37 - $52
 
 
Balancing the benefits of endurance and gentle yoga, Balance Board Yoga focuses on a moderate intensity work section with poses held for moderate intervals, shortening holds when necessary to drive practice. Building through a moderate intensity work phase, this class flows through poses without extended pauses or holds. Perfect for those of us who love yoga but have a hard time staying still for too long Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

BodyPump, Early Evening w/ Leah S. & Amy P.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 30
[M W] 5:15 p.m. - 6:15 p.m.
$33 - $48
 
 
Interested in building strength and having a blast? Try BodyPump! Work through ten tracks in this hour long class to build strength in every major muscle group. This Les Mills format will challenge you every class with compound and isolation movements using a barbell, free weights and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

BodyPump, Sunday w/ Amy P.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 30
[Su] 5:30 p.m. - 6:30 p.m.
$17 - $27
 
 
Interested in building strength and having a blast? Try BodyPump! Work through ten tracks in this hour long class to build strength in every major muscle group. This Les Mills format will challenge you every class with compound and isolation movements using a barbell, free weights and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Cardio & Core, Noon w/ Hayley H.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 20
[TThrs] 12:10 p.m. - 12:50 p.m.
$25 - $40
 
 
Get a well-rounded workout by elevating your heart rate with indoor cycling and rowing, and finishing strong with dynamic and functional core training. Inspired by our hour long 20/20/20, this class will get you the same benefits in 2/3 of the time! Challenge your muscles and your heart with circuits, sprints and more to take your fitness to a new level. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Cardio Hip Hop with Carina V.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 20
[TThrs] 7:30 p.m. - 8:20 p.m.
$29 - $44
 
 
Cardio Hip-Hop is 45 minute class that mixes explosive dancing and bootcamp style exercises for a total body workout. Choreography includes repetitive series of movements which makes it easy to follow, allowing participants to naturally increase their level of intensity by familiarity. Dance to popular radio tunes and learn creative routines to make the experience of working out, fun and enjoyable!Pick 2 Special! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Cardio Hip Hop with Valea H.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 20
[M W] 6:00 p.m. - 6:50 p.m.
$29 - $44
 
 
Cardio Hip-Hop is 45 minute class that mixes explosive dancing and bootcamp style exercises for a total body workout. Choreography includes repetitive series of movements which makes it easy to follow, allowing participants to naturally increase their level of intensity by familiarity. Dance to popular radio tunes and learn creative routines to make the experience of working out, fun and enjoyable!Pick 2 Special! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Core Blast, Late Evening w/ Carina V.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 20
[TThrs] 8:30 p.m. - 9:00 p.m.
$17 - $32
 
 
Everything but crunches! A quick, sweaty workout that will challenge you with core strengthening and stabilizing exercises. From circuits to floor work, you'll leave each class stronger and more stable. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Core Blast, Morning w/ Jolee R.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 20
[M W] 7:30 a.m. - 8:00 a.m.
$17 - $32
 
 
Everything but crunches! A quick, sweaty workout that will challenge you with core strengthening and stabilizing exercises. From circuits to floor work, you'll leave each class stronger and more stable. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Gentle Yoga @90, Morning with Lydia L.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 22
[M W] 7:00 a.m. - 8:00 a.m.
$37 - $52
 
 
This class will leave you feeling rejuvenated and peaceful by using movement to increase awareness in both mind and body. Participants build strength and flexibility through slowing down each phase of the class. Intensity stays low, focusing in on flexibility and presence in the practice, ending with a longer meditative practice. Poses are sequenced to provide a complete body workout while cultivating body awareness and mindfulness. You'll feel refreshed and rejuvenated. With an extended warm up, cool down and stretching portion, this class is a great option for beginners! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

HIIT Boot Camp, Morning w/ Hayley H.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 30
[TThrs] 7:30 a.m. - 8:20 a.m.
$19 - $34
 
 
Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

HIIT Strength 30 w/ Matt A.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 30
[M W] 7:40 p.m. - 8:10 p.m.
$17 - $32
 
 
This 30-minute High Intensity Interval Training class will incorporate short bursts of high-intensity exercises followed by periods of active recovery. Take your workout into overdrive to increase muscular strength and cardiovascular endurance. All fitness levels welcome. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Hip Hop Dance W/ Makayla M.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 20
[W] 7:40 p.m. - 8:40 p.m.
$24 - $34
 
 
This class format is a fresh fusion of hip hop and dance fitness choreography specifically designed to provide cardiovascular workout that is fun! Get a great workout while learning to move like an experienced dancer! Classes are structured to build dance foundations for newcomers who don't have experience while also challenging and further developing seasoned dancers. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Hip-Hop Majorette with Krimson Kouture ft. Lenisha BH., Vashti B., & Nailah K.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 20
[TThrs] 5:15 p.m. - 6:15 p.m.
$24 - $34
 
 
Hip-Hop Majorette is a high-energy, lyrical, synchronized dance style that incorporates ballet, jazz, modern dance, hip-hop, and gymnastics. Led by WSU's very own Krimson Kouture dance team who specializes in this style and advocates for self-expression and diversity, this beginner class will teach basic majorette routines and choreography, all with hip-hop flair, confidence, and sass. Come dressed in comfortable clothing for exercise. No prior experience needed; all are welcome to let loose and have fun! This format is also featured on our Free Fitness FriYAY! for Friday, March 8, 2019, 5:15-6:15 PM at Smith 115. Every Friday (starting March 8, 2019 for Spring Session 2) we will be offering a FREE Fitness class varying in formats. *$8 entrance free for non-members, $5 with a member. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Intro to CrossFit w/ Leah: M/W 7:45-8:45a m

Mar 4 - Apr 28 in Chinook Recreation Center Chinook B40
[M W] 7:45 a.m. - 8:45 a.m.
$50 - $65
 
 
CrossFit is constantly varied, functional movements performed at high intensities. CrossFit is broad, general and inclusive fitness that seeks to prepare participants for any physical or unknown contingency. You will work on the foundational movements of CrossFit while increasing your knowledge of fundamental CrossFit exercises and increasing your work capacity. Intro to CrossFit is an 8 week course that meets twice a week. Through the 16 classes, you will be taught the fundamental CrossFit movements, perform a Workout of the Day (WOD) and begin tracking strength numbers.
 
 

Intro to Yoga, Early Evening with Alyssa C.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 22
[TThrs] 5:00 p.m. - 5:50 p.m.
$32 - $47
 
 
This class is great for yoga practitioners of all levels! Whether you have never stepped on a mat, or you have been practicing for years, this class will build you a solid foundation. Teaching key poses and placing emphasis on technique, this class will either polish up your poses or teach you how to build yours for the first time, ground up. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Mindful Yoga, Warm Afternoon w/ Joanne G.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 22
[M W] 4:20 p.m. - 5:20 p.m.
$37 - $52
 
 
This class will give you the space to relax, and open up in a way that soothes your muscles and releases your mind. With its slower pace, this class will keep you supported and safe while you connect with your breath and body. This class takes place in our hot room, without the heaters on. Giving you a chance to enjoy the warmth of Chinook 22 without the intensity of the 90 degree heat. The temperature in this class will range from 70-85 degrees. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Pink Gloves Boxing, Evening, w/ Katie I. and Devyn K.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 30
[M W] 6:30 p.m. - 7:30 p.m.
$48 - $63
 
 
Work to reveal the champion within yourself in this circuit-style class for women. We’ll focus on goal setting and growing stronger through punching and conditioning drills. With class purchase participants will receive hand wraps and the PGB Manual. Gloves are required and will be available for use. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Pole Fit, Evening Beginner w/ Elizabeth V., Alexa S., & Alyssa C.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 30
[TThrs] 6:00 p.m. - 7:00 p.m.
$29 - $44
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Pole Fit, Evening Intermediate w/ Alexa S. & Andrea B.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 30
[TThrs] 7:10 p.m. - 8:10 p.m.
$29 - $44
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Pole Fit, Friday Beginner w/ Elizabeth V.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 30
[F] 6:15 p.m. - 7:15 p.m.
$17 - $27
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Pole Fit, Sunday All Levels w/ Alexa S. & Elizabeth V.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 30
[Su] 4:15 p.m. - 5:15 p.m.
$17 - $27
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Restorative Yoga, Happy Hour w/ Julia D.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 20
[F] 5:10 p.m. - 6:10 p.m.
$16 - $25
 
 
This class will give you the space to relax, and open up in a way that soothes your muscles and releases your mind. With its slower pace, this class will keep you supported and safe while you connect with your breath and body. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Spin, HIIT Morning w/ Emelee C.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 20
[TThrs] 6:45 a.m. - 7:15 a.m.
$25 - $40
 
 
This 30 minute high intensity interval (HIIT) cycling class will consist of a 5 minute warm up, 20 minutes of heart pumping intervals, and a 5 minute cool down with stretching. Participants can control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

STRONG by Zumba, Noon w/ Sung Y.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 20
[TThrs] 11:00 a.m. - 12:00 p.m.
$25 - $40
 
 
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. All levels of fitness are encouraged to participate! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

TRX & Cardio, Morning w/ Emelee C.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 20
[M W] 7:10 a.m. - 8:00 a.m.
$22 - $37
 
 
This combo class will use both the TRX suspension trainer and a piece of cardio equipment. In 50 minutes you’ll work to improve your strength and balance while targeting flexibility and core stability as well as increase your cardiovascular fitness. This class is completely customizable for all fitness levels and goals. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Yoga Core @ 90 Evening w/ Madison R.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 22
[TThrs] 7:00 p.m. - 8:00 p.m.
$37 - $52
 
 
This class places extra emphasis on the powerhouse of the body- the core. Targeting all of the major muscle groups in the trunk and building a strong foundation, this class is suitable for all levels of yoga practitioners. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Yoga Core, Noon w/ Joanne G.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 22
[M W] 12:10 p.m. - 1:00 p.m.
$32 - $47
 
 
This class places extra emphasis on the powerhouse of the body- the core. Targeting all of the major muscle groups in the trunk and building a strong foundation, this class is suitable for all levels of yoga practitioners. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Yoga for the Strength Athlete @90 W/ Kyle Da.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 22
[Su] 11:00 a.m. - 12:00 p.m.
$16 - $26
 
 
Improve your core stability and strength while increasing mobility and releasing build up tension. This 60 minute class is an excellent addition to any fitness regime. You will be challenged through powerful flows and rewarded with a long relaxing period of stretching, focusing on working deep into tired muscles.The room temperature for this class is set to 90 degrees Fahrenheit. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Yoga Power Strength, Saturday @90 with Kyle Da.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 22
[Sa] 10:30 a.m. - 11:30 a.m.
$16 - $26
 
 
This class is great for anyone who wants a mind/body class with an extra boost of energy. Characterized by its fast pace, power yoga will keep you moving and offer options that challenge your body and your mind, while building strength and power. This class will NOT be heated to 90 but rather a warm 70-80 degree range. Pick 2 Special! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Yoga Strength Warm, Early Evening w/ Kyle Da.

Mar 4 - Apr 28 in Chinook Recreation Center Chinook 22
[M W] 5:30 p.m. - 6:30 p.m.
$37 - $52
 
 
This class is great for anyone who wants a mind/body class with an extra boost of energy. Characterized by its fast pace, power yoga will keep you moving and offer options that challenge your body and your mind, while building strength and power. This class will NOT be heated to 90 but rather a warm 70-80 degree range. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (beginning on February 8) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Spring Session 2 fitness class schedule will run March 4-April 29. Please note that classes will not run as scheduled during Spring Break, March 10-16. FREE classes during Sweat the Stress, April 29-May 1.
 
 

Registration Ends April 10

Learn to Play Dungeons & Dragons, 4/10

Apr 10 in Chinook Recreation Center Room 25
[W] 6:00 p.m. - 8:00 p.m.
$0
 
 
Learn to play the most iconic table top role playing game of all time! You will learn the fifth edition ruleset, make a character, learn the rules, and have a short session immediately after it time allows.
 
 

Registration Ends April 12

Friday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 12:00 PM -1:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 3:00 pm - 4:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 4:00 pm - 5:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 6:00 PM - 7:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 6:00 PM - 7:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 6:00 PM - 7:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 6:00 PM - 7:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 7:00 PM -8:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 7:00 p.m. - 8:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Friday 7:00 PM -8:00 PM Mom's Tea & Spa

Apr 12 in Chinook Recreation Center Room 25
[F] 7:00 p.m. - 8:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Registration Ends April 13

Saturday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 1:00 PM - 2:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 1:00 p.m. - 2:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Chinook Lawn
[Sa] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 10:00 AM - 11:00 AM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 10:00 a.m. - 11:00 a.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 11:00 AM - 12:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 11:00 a.m. - 12:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 12:00 PM - 1:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 12:00 p.m. - 1:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 2:00 PM - 3:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 2:00 p.m. - 3:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 3:00 PM - 4:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 3:00 p.m. - 4:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 4:00 PM - 5:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 4:00 p.m. - 5:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 5:00 PM - 6:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 5:00 p.m. - 6:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 6:00 PM -7:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 6:00 PM -7:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 6:00 PM -7:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 6:00 PM -7:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 6:00 p.m. - 7:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 7:00 PM - 8:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 7:00 p.m. - 8:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.
 
 

Saturday 7:00 PM - 8:00 PM Mom's Tea & Spa

Apr 13 in Chinook Recreation Center Room 25
[Sa] 7:00 p.m. - 8:00 p.m.
$70
 
 
Treat your mom and yourself to a delightful tea and spa experience. Appointments are 1 hour long and consist of a massage, 30 minutes for tea and a Palouse themed dessert and a fun craft activity with peaceful conversation time for mother and student. Each appointment per pair is 1-hour.